Beyond Blue: 1300 224 636 or visit at www.beyondblue.org.au
Lifeline: 13 11 14 or visit at https://www.lifeline.org.au/
PANDA (Perinatal Anxiety & Depression Australia): 1300 7726 306 or visit at www.panda.org.au/
PATTCh (Prevention and Treatment of Traumatic Childbirth): www.pattch.org
Make Birth Better: www.makebirthbetter.org
Australian Breast Feeding Association (ABA)
Free Hotline 24 hours a day, 7 days a week. Call for breastfeeding support 1800 686 268
Header image by Eleanor Currie, illumina films
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